Your Journey to Better Mental Wellness
Tend helps you process your thoughts, discover relevant self-help materials, and implement structured improvement plans tailored to your needs.
How Tend Works: Your Three-Step Journey to Better Mental Wellness
Our platform guides you through a seamless process designed to transform your mental wellness journey.
Vent: Speak Your Mind
Tend begins with your voice. Record thoughts, feelings, and experiences through simple voice memos that are automatically transcribed into private journal entries. No typing required—just speak naturally and watch your thoughts transform into organized reflections you can revisit anytime.
- •One-touch recording starts capturing your thoughts immediately
- •Advanced voice recognition ensures accurate transcription
- •All entries are private, encrypted, and accessible only to you
- •Natural language processing identifies emotional patterns over time
Suggest: Discover What Helps
Our proprietary AI analyzes your journal entries to understand your unique patterns and needs. Using advanced RAG (Retrieval-Augmented Generation) technology, Tend connects you with self-help materials specifically chosen to address your expressed challenges and goals.
- •Personalized recommendations from a curated library of evidence-based resources
- •Suggestions improve as you use the system more
- •Resources matched to both explicit needs and underlying patterns
- •Focus on materials with the highest potential impact for your specific situation
Tend: Your Path Forward
Transform insight into action with customized implementation plans. Tend creates structured roadmaps that apply lessons from recommended resources directly to the challenges you've shared in your journal entries, giving you clear, manageable steps toward positive change.
- •Step-by-step guidance tailored to your specific situation
- •Actionable practices broken down into achievable daily tasks
- •Progress tracking to celebrate wins and adjust as needed
- •Regular refinement based on your feedback and new journal entries
Your Continuous Growth Journey
Tend creates a seamless cycle of growth: your voice memos become structured journal entries, which inform personalized resource recommendations, which then shape your custom action plan. As you implement changes and continue to journal, the system learns and evolves with you, creating an upward spiral of well-being.
Record Your Thoughts
"I've been feeling overwhelmed with work lately and finding it hard to focus..."
Speak naturally into your device. Your voice is transcribed into organized journal entries that capture your thoughts, feelings, and experiences.
Receive Personalized Resources
Our AI analyzes your entries and connects you with curated self-help materials specifically chosen to address your unique challenges and goals.
Follow Your Custom Plan
Transform insights into action with customized implementation plans. Tend creates structured roadmaps with clear, manageable steps toward positive change.
The cycle continues, creating an upward spiral of well-being
Why Choose Tend for Your Mental Wellness Journey
Tend combines cutting-edge AI technology with evidence-based mental wellness practices to create a platform that truly understands and supports your unique needs.
Privacy-First Approach
Your data is encrypted and secure. We prioritize your privacy at every step of the journey.
Science-Backed Methods
Our recommendations and plans are grounded in evidence-based psychological research and practices.
Personalized Experience
No one-size-fits-all solutions. Tend adapts to your unique needs, challenges, and goals.